I'm Amy
I am a professional fitness trainer. I have over seven years working in the industry - starting as a fitness model I have studied anatomy, physiology, nutrition. This experience has been applied in my work. I conduct personal training, an optimal training program and diet.
Accounting training programs I focus on the individual characteristics of each, choose equipment and exercises based on the body proportions, the objectives of the training. |
GOODIES SMOOTHIE RECIPES
September 14, 2017
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NUTRITIOUS BREAKFAST FOR YOU
August 21, 2017
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DIET IS BALANCED - HOW TO TEST IT
July 30, 2017
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5 KETTLEBELL EXERCISES YOU MUST TRY
September 02, 2016
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THE GEAR YOU NEED BEFORE LIFTING
August 19, 2016
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4 TIPS FOR VERTICAL KNEE RAISE
August 05, 2016
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